Chicken Broccoli Frittata
An Italian omelet made with broccoli, chicken, tomato and onion plus Italian seasoning for added flavor
Ingredients
* PAM® Original No-Stick Cooking Spray
* 1 cup small fresh broccoli florets
* 1/2 cup chopped cooked chicken breast
* 1/4 cup finely chopped tomato
* 1/4 cup finely chopped onion
* 1/2 teaspoon Italian seasoning
* 1/8 teaspoon salt
* 1 cup Egg Beaters® Original (1 cup = 8 oz)
Method
1. Preheat broiler. Spray medium ovenproof skillet with cooking spray; heat over medium heat. Add broccoli, chicken, tomato, onion, Italian seasoning and salt; cook and stir 3 minutes, or until broccoli is crisp-tender.
2. Add Egg Beaters. Reduce heat to low; cover. Cook 9 minutes, or until frittata is almost set. Remove lid.
3. Place skillet under broiler 2 minutes or until top is set, but not brown. Cut frittata in half to serve.
An Italian omelet made with broccoli, chicken, tomato and onion plus Italian seasoning for added flavor
Ingredients
* PAM® Original No-Stick Cooking Spray
* 1 cup small fresh broccoli florets
* 1/2 cup chopped cooked chicken breast
* 1/4 cup finely chopped tomato
* 1/4 cup finely chopped onion
* 1/2 teaspoon Italian seasoning
* 1/8 teaspoon salt
* 1 cup Egg Beaters® Original (1 cup = 8 oz)
Method
1. Preheat broiler. Spray medium ovenproof skillet with cooking spray; heat over medium heat. Add broccoli, chicken, tomato, onion, Italian seasoning and salt; cook and stir 3 minutes, or until broccoli is crisp-tender.
2. Add Egg Beaters. Reduce heat to low; cover. Cook 9 minutes, or until frittata is almost set. Remove lid.
3. Place skillet under broiler 2 minutes or until top is set, but not brown. Cut frittata in half to serve.
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